Tag Archives: Alkaline Foods

Why Are We Encouraged to Eat More Vegetables and Fruits – One Lesser Known Reason is pH BALANCE – pH is the measurement of the acid-alkaline ratio of your body’s fluids and tissues – And Why Does that Matter –

I’m not surprised if you have never heard of pH balance with reference to our physical health. Eat more fruits and vegetables. We have heard this for decades. We thought (I thought) it was all about nutrition, and perhaps it was, … Continue reading

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Make Cooking Simple – Use Whole Chicken – Quartered potato, Sliced Red Bell Pepper, Broccoli Florets, Walnuts – Be Healthy and Include Some Alkaline Foods for PH Balance –

I buy a whole chicken and cut it in half. It’s simple to cut a chicken in half. Hold it by one leg with a sharp knife in your other hand. Balance the chicken on a cutting board on its neck … Continue reading

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